Getting the right nutrients is just one part of eating for your unique nutritional profile. To succeed, you'll also need the right recipes, the right fitness advice, and the right planning tips to stick to it. 

Now that you have completed the 28 Day Beat Belly Bloat program, you are now armed with the tools for your personalized eating plan and have built a fitness habit. In this next 6 week program, we are going to take things a step further with:

  • 6 weeks of workouts in our fitness app - we will be working on both stability endurance and strength workouts to help you reach your fitness goals
  • Personalized macronutrients and the flexibility in your plan to continue to thrive during the holidays and events
  • Meal plan examples and recipes
  • A private Facebook group with the support from Chris and Amber plus your amazing peers!
  • Accountability check-ins and fun challenges
  • Weekly health and fitness themed learning modules including advanced fat loss techniques
  • Our continued coaching and commitment to your success!

We start on November 26th

Click below to kick-start healthy habits that will change your body and your life!

Once you have registered, you will get an email with us explaining the next steps. We will get you set up in the fitness app, entered into the Facebook group, and materials will be delivered the week before the program starts so you can get familiar with the program.